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Helping You Take Control of Your Tinnitus
Meet Dr. Sara K. Downs, an audiologist who has been working with tinnitus patients for over 20 years. In addition to Audiology, Dr. Downs is Certified in Mind-Body Medicine and the Safe and Sound Protocol.…
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Tinnitus Relief Technique – Soft Belly Breathing
This tinnitus relief technique helps calm the nervous system to bring you to a relaxed state. In this video, Dr. Sara K. Downs guides you through this helpful and calming technique.